"Then one day, she decided to design a life she loved."
Your Interior Guide Coach™
Thank you for visiting my website and taking the time to allow me to introduce myself.
I am intuitive yet very grounded, balancing the connection we have between the physical world and the spiritual world.
My own personal journey which inspired my Life Coaching career began twenty-five years ago. While working in a career in the pharmaceutical industry I was faced with a health challenge. This led me to seek the help of a holistic practioner who not only helped me regain my health, he also taught me how nature holds the key to a healthy, happy and well balanced life. I had more energy and felt better than I had in my entire life.
I found out how the thoughts I was focusing on, and the beliefs that I held, had affected my health and my happiness. Once I was well, rather than returning to my former career, I chose to dedicate my life to guiding others on their journey to building the life of their dreams.
Inspired by the holistic healer who helped me restore my health, I went on to study all areas of holistic health including anatomy, physiology, aromatherapy and natural esthetics. I received my license in Massage Therapy as well as my Esthetician license. During this time, I worked at the world renowned Hippocrates Health Institute in Florida for seven years. I had the privilege of listening to and studying with some of the greatest Coaches in the world who came to the Institute to share their knowledge, passion and wisdom.
I also attended and graduated from the “Hippocrates Health Educator Program”. I learned how our thoughts affect our immune system and also studied numerous other areas of holistic health. When my daughter was born I decided to focus on my own business as it would allow me the flexibility to be an active part of her life. I built up my massage practice and then decided to expand my services. Having a background in gymnastics and an interest in the benefits of physical exercise, I became an ACE (American Council on Exercise) certified Personal Trainer and a Pilates Instructor.
Having a passion to guide and support others, along with over 25 years of experience working with clients in the personal growth field, I became a Life Coach in order to make the biggest impact possible. I am a Certified Life Coach, a Quantum Success Coaching Academy graduate, and member of the International Coach Federation.
It is my sincere desire and commitment to guide and support you in living your own authentic life. It took me many years and major life changes to bring me to the healthy, happy and authentic Life that I live today.
I found my own inner Guru and I can help you find yours too! Using powerful law of attraction techniques and processes, as well as other effective life changing tools, we will remove whatever roadblocks that are holding you back from following your own unique path.
Together we will co-create a vision and a plan to bring you to the life of your dreams. I want you to know that no matter where you are in your life today or what challenges you are facing, that I am here to support you and there is a better way. Let me Inspire you to be the REAL you in all areas of your Life!
To schedule your private Life Coaching session, please call me at (561) 371-9976 or contact me at info@TonyaSheridan.com


Copyright © 2013 Tonya Sheridan Lifestyle & Longevity, LLC – Unauthorized use and/or duplication of this material without express and written permission from this author and/or owner is strictly prohibited.