Are you searching for a Life Coach because something in your life or career is not going well and you want solutions? If so, I am offering a complimentary 30 minute session to discuss exactly how I can help you with your current situation.



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Clearing Clutter to Connect with Your Interior GuideAre you aware that your clutter is keeping you from connecting with what you really want in life?

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Paula Lucas“Life Coach Tonya Sheridan’s style is energetic, lighthearted, and oh, so effective! She is very intuitive, knowing just the right questions to ask her clients to get the information she needs. Then she uses that information to offer relevant suggestions to help the client help themselves. Through the easily implemented processes Tonya suggested to me on our very first call, I had immediate results and those results just keep coming. Now I wake up every day energized and eager to really LIVE! I can’t recommend Tonya’s coaching highly enough!”
Paula Lucas

Gideon Nielsen“Tonya’s personality, calmness and simple way of approaching me, made it easy to go into important things to improve and alter. It is a natural place where you feel welcome with Tonya, and it is indeed a sacred place, which gives you the comfort in the conversation to discuss and be guided with her easy ways of creating intention and clarity. I recommend being coached by this great lady, I am sure you will gain as a person. Thank you so much Tonya!”
Gideon Nielsen


Welcome to my website, I’m so glad you were guided here.

This means you are already aware that there is a need and tremendous benefit to having an outside support system, like a Personal Life Coach, to guide you in designing a life, lifestyle, or business plan, provide you with effective tools, honest feedback, clear communication, and unlimited support in order to move you forward and get you where you want to go. Contact me

It is my belief that almost all unhappiness, stress, and physical illness stems from people being disconnected from their own inner wisdom and truth. Their minds are so cluttered with other people’s thoughts, beliefs, and agendas, they have lost their ability to get in touch with who they really are. This has left them unable to hear or trust their own interior guide. They want to move forward with their lives, but they’re not sure how. The problem is, they are spending their time looking in all the wrong places. They’re searching for information from everyone except themselves. This not only keeps them from their own unique path in life, it also leaves them vulnerable to the influence of people outside of themselves, people who do not have their best interests at heart.

Interior Design Life Coaching is about accessing your interior guide in order to design your life on a solid foundation. Things outside of you may shift and change as you travel through life, but your interior guide will always remain solid and stable.

My Own Personal Story

A little over twenty years ago my life completely changed. I went through a period of physical illness, surgeries and emotional pain. After years of frustration, I knew that I needed to take complete charge of my own life if I wanted to become well. I learned everything I possibly could about natural healing through nutrition and exercise, and although those things were important, they are not what changed my life. What did change it was connecting with my interior, following my inner wisdom and taking charge of my own life in every way. When I did, I healed myself physically, emotionally and mentally. I became true to myself in every area of my life regardless of what anyone else thought. Now, whenever I start to feel negative emotions or feel physical symptoms, all I have to do is say “Ok Tonya, in what area of your life are you not being true to yourself?” I then connect with my interior guide and I always receive an answer because I have developed my own inner “Guru”. I learned to listen to and trust my own inner guide. I became my own best friend, advisor and confidant. With this came total freedom, not the kind of freedom you get from money, but the kind that gives you inner peace because you have created your own permanent safe place.

My Interior Design Life Coaching System ™

Since regaining my health and transforming own my life, my passion has been to inspire and guide others in finding their own truth and following their own unique path. I want to show you how to do this too…how to tap into, nurture and trust your own inner guide. No one knows more about you than you do and no one can make better decisions about your life than you can. Once you learn how to do this, you will be able to easily design the life of your dreams. That is the reason why I created my Interior Design Life Coaching System ™.

I have taken all of the knowledge I have gained over the last twenty years, along with my own personal experience, and created a system that will help anyone who is willing to follow it connect with their interior guide. I believe in simple, uncomplicated processes and techniques and I know they work because I have used them successfully in my own life and with my clients. For years “gurus” have kept the simple secrets of connecting with your interior to themselves or made them more complicated than they need to be, and with good reason; once these basic principles are known, anyone can apply them.

My system is a practical, easy-to-understand approach to connecting with your interior so that you can design the life of your dreams. You will be able to enjoy life, not spend your entire life searching for answers outside of yourself. You will no longer be at the mercy of a “guru” or anyone else, you will be free. Most importantly, you will learn to trust yourself!

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